Inaugurated during the summer of 2009, our SPA is exclusively devoted to well being according to the principles of Ayurveda, an ancestral health tradition of India.
Our Ayurvedic spa includes 3 Panchakarma cabins where you can receive identical services that you would at the best clinics in India: dietary consultation, various types of massages, marmatherapy, sirodhara, rud or kati basti, netra basti, nasyas, pranic-healing, pinda swedhana, swedhana, kansu…
Inaugurated during the summer of 2009, our SPA is exclusively devoted to well being according to the principles of Ayurveda, an ancestral health tradition of India. To welcome you to the “Valorette”, in Tournefort (Alpes-Maritimes), we have 5 Mongolian huts, 5 guest rooms and a family apartment. All the meals we serve are organic vegetarian …
According to Ayurveda, each massage should be followed up with heat in order to help the oil penetrate into the deep tissues. Steam is soft because it contains water, and head & neck must be out of the steam box, because they should not be heated.
Lavender steam or other herbs from our valley will help you perspire. The session ends when the person is sweating on the forehead. This is a very pleasant moment indeed.
1er jour : Nasya with ghee or Calamus, face massage with hot towel (15mn) + consultation (90mn) + kati basti, body massage with oil , swedana/steam (2 h) Autres jours : Nasya with ghee or Calamus, face massage with hot towel (15mn) + Kati basti, body massage with oil , swedana/steam (2h) Price : 1155€, …
Ayurvedic Consulting with Claire Lalève, (Diploma of American Institute of Vedic studies, Ayurveda, Santa Fe, 1999)
Clear and simple explanation of basic principles of Ayurveda.
What is your Prakriti *(ayurvedic type)
What is your Vikriti (desharmony) ?
Your daily routine, what to change ?
A face pack is applied (poultrice made of ayurvedic herbs, oils, water, milk etc …according to your skin type . Waiting for the lepa to dry, an hand massage is given to you. The lepa is removed with hot towels . Treatment ends up with a long and expert face and neck massage. `
Also good for men
We start by scrubing the face with our organic Apricot kernel powder. Then an expert face massage is given with oil, ghee or cream, according to your skin type with activation of the Marmas point of the face.
.We end with hot towels to remove excess of oil or cream.
The skin feels fresh and soft.
Also suitable for men.
Two technics combined for a great result.
First a massage with oil is given, followed by a session of Pranic healing. The patient feels light and relaxed. It is good for the people who can’t go in the sweat chamber.
Pranic Healing is an holistic approach very soft and very simple. Prana is the “life force”
Rasayana means Rejuvenation in Sanskrit…
First day :
Nasya and face massage with hot towels + consultation + pindaswedana, massage with oil and hot pouches of either hot sand or a hot pudding of herbs rice and milk.
Day No 3, 5, 7 :
Nasya and face massage with hot towels + pindaswedana, massage with oil and hot pouches of either hot sand or a hot pudding of herbs rice and milk.
Day No 2, 4, 6 :
Nasya and face massage with hot towels and pranic healing with crystals.
Langhana (reducing) or Brimhana (replenishing)
– First day :
First day : Nasya and face massage + consultation + feet massage with kansu.
Other days according to the result of the consultation :
1 nasya and face masasge with hot towel every morning, and :
or 1 pranic healing and 1 massage with kansu for the feet or the back
or 1 massage et 1 swedana/steam,
or 1 marmatherapy and 1 swedana/steam,
or 1 sirodhara and 1 kansu for the feet,
or 1 sirodhara et 1 netra basti,
or 1 head massage and 1 kansu for the feet or the back.
Amavata helps to regain flexibility