Ayurvedic Consulting with Claire Lalève, (Diploma of American Institute of Vedic studies, Ayurveda, Santa Fe, 1999)
Clear and simple explanation of basic principles of Ayurveda.
What is your Prakriti *(ayurvedic type)
What is your Vikriti (desharmony) ?
Your daily routine, what to change ?
* Prakriti means Nature in Sanskrit, there is 7 possible prakriti : Vata, Pitta, Kapha, Vata/Pitta, Vata/Kapha, Pitta/Kapha, Sama dosha. * Vikriti is what you look like. For perfect health, the Vikriti must be the nearest to an harmonised Prakriti. Only a Ayurvedic therapist can find Prakriti et Vikriti.