Yoga retreat with Suchetas

Suchetas, is a monk following the vedas and practicing yoga and meditation since 1991. He leaves in the ashram Shanti dam in Palakad (Kerala).

Suchetas also practices vipassana and proposes seminars to every one, even beginners.

The Program

9:30 10:30 meditation

10:30 11:30 mantras & sacred chanting

11:45 12:30 teaching on mantras

lunch

2:00 3:00 satsang

3:15 teaching & satsang

5:00 6:00 hatha yoga

diner