Face scrub & Marmatherapy

We start by scrubing the face with our organic Apricot kernel powder. Then  an expert face massage is given with oil, ghee or cream, according to your skin type with activation of the Marmas point of the face.

.We end with hot towels to remove excess of oil or cream.

The skin feels fresh and soft.

Also suitable for men.

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Summer massage training course

In this ayurvedic massage we devide the body into 4 parts :
-The limbs, the torso and the head in the physical body called in Sanskrit : Annamayakosha 
 and
– the 7 Chakras, in the energetic body : Pranamayakosha.
During this workshop, you will lean how to relieve the tensions from the body. You will refill the physical and energetic bodies with Prana (cosmic energy) and harmonize the 7 tissus or Dhathus ( lymph & skin, blood, muscle, fat, nerves & marrow, bone, reproductive fluids).

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Baby massage workshop

Duration  :12 H
First  day: 9 AM to 6 PM

Morning theory :

– Ayurveda
– baby massage
– nutrition for the pregnant woman
– after giving birth
– what to do and not do in this massage
– types of oils to use

Afternoon
– food
– practice with a doll

Second day ; 9 AM to 12 AM

– practice with a baby and dolls
– application of powders
– bath

 

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Ayurvedic vegetarian meals

We use organic ingredients as much as we can as well as local and seasonal products. Our meals are cooked according to ayurvedic principles, they contain the 6 tastes, sweet, salty, bitter, acid, pungent and astringent. We do not use animal products except dairy and eggs.  We can prepare gluten free or vegan  meals on request.

Breakfast is served from 8h30 to 9h30,  lunch at 1pm, dinner at 7pm in winter and 8 pm in summer.
Price of a meal : 17 €.

Wine extra, wine is not served to people receiving ayurvedic treatments.

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The yurts

 

There are five 15m2 yurts on our property.  Eech can sleep 3 adults or 2 adults and 2 children. Beds are very confortable and there is a chair and a small table. They are full of daylight with an electric heater and of course electricity…

– A Pacific hut from the USA is facing the medieval village of Roussillon, far from commodities and near our sweat lodge spot. It is quite modern and it has more privacy.
 

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Rooms in the hostel and the chalet

Price includes continental breakfast, check out time is 12 noon. In the hostel : The 4 hostel rooms have their private shower and toilet. King size double bed or twin beds. Towels, hair dryer In the wooden chalet facing the forest : The 2 triple bedrooms have hand basins in the room.  Showers are in the corridor. Biological

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The RASAYANA courses of treatments

Rasayana means Rejuvenation in Sanskrit…

First day :

Nasya and face massage with hot towels + consultation + pindaswedana, massage with oil and hot pouches of either hot sand or a hot pudding of herbs rice and milk.

Day No 3, 5, 7  :

Nasya and face massage with hot towels + pindaswedana, massage with oil and hot pouches of either hot sand or a hot pudding of herbs rice and milk.

Day No 2, 4, 6 :

Nasya and face massage with hot towels and pranic healing with crystals.

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The AYURVEDA courses of treatment

First day : Nasya and face massage + consultation + feet massage with kansu.

Other days according to the result of the consultation :
1 nasya and face masasge with hot towel every morning, and :
-1 pindaswedhana, 
or  1 pranic healing and 1 massage with  kansu for the feet or the back
or 1 massage et 1 swedana/steam,
or 1 marmatherapy and 1 swedana/steam,
or 1 sirodhara and 1 kansu for the feet,
or 1 sirodhara et 1 netra basti,
or 1  head massage and 1 kansu for the feet or the back.

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