Our place : La Valorette

At 45 minutes from Nice, we benefit from a warm and pleasant Mediterranean climate. Since we moved here in 2003, we have renovated the panoramic wooden room that used to be the restaurant, we have made it a living space to eat and meet with guests, trainees and visitors.

Our place : La Valorette Read More »

Swedhana, steam bath

According to Ayurveda, each massage should be followed up with heat in order to help the oil penetrate into the deep tissues. Steam is soft because it contains water, and head & neck must be out of the steam box, because they should not be heated.
Lavender steam or other herbs from our valley will help you perspire. The session ends when the person is sweating on the forehead. This is a very pleasant moment indeed.
 

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Head Massage

Face ,neck & scalp Massage, followed by
Marmatherapy massage with essential oils. Your hair will be very
oily, hot towels are used at the end to help the oil to penetrate
deeper and to remove the excess of product on face, neck and hair.


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Dietary consultation

Ayurvedic Consulting
with Claire Lalève,
 (Diploma of American Institute of Vedic studies, Ayurveda, Santa
Fe, 1999)

Clear and simple explanation of basic principles of Ayurveda.


What is your Prakriti *(ayurvedic type)

What is your Vikriti (desharmony) ?


Your daily routine, what to change ? 



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Face Lepa

A face pack is applied (poultrice made of ayurvedic
herbs, oils, water, milk etc …according to your skin type . Waiting
for the lepa to dry, an hand massage is given to you. The lepa is
removed with hot towels . Treatment ends up with a long and expert
face and neck massage.
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Also good for men

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