{"id":772,"date":"2018-08-30T20:34:40","date_gmt":"2018-08-30T18:34:40","guid":{"rendered":"https:\/\/www.ayurvedique.com\/vedicare-spa\/?p=772"},"modified":"2021-01-13T10:43:30","modified_gmt":"2021-01-13T09:43:30","slug":"swedhana-bain-de-vapeur","status":"publish","type":"post","link":"https:\/\/www.ayurvedique.com\/vedicare-spa\/swedhana-bain-de-vapeur\/","title":{"rendered":"Swedhana, bain de vapeur"},"content":{"rendered":"<p>Selon les principes de l\u2019Ayurveda, il est vivement recommand\u00e9 de prendre un bain de vapeur \u00e0 la suite du massage \u00e0 l\u2019huile. La personne rentre dans un caisson en bois disposant d\u2019un espace pour que la t\u00eate d\u00e9passe, car le cou et le visage sont trop fragiles pour \u00eatre expos\u00e9s \u00e0 la chaleur.<\/p>\n<p>La vapeur de Lavande ou autres plantes bio de notre vall\u00e9e se d\u00e9gage afin de transpirer. La s\u00e9ance s\u2019arr\u00eate quand la sueur perle sur le front. Les canaux du corps (srotas, en sanskrit) ont \u00e9t\u00e9 ouverts et l\u2019huile a p\u00e9n\u00e9tr\u00e9 dans les tissus profonds.<br \/>\nCe moment est particuli\u00e8rement agr\u00e9able, nous disposons d\u2019un g\u00e9n\u00e9rateur de Hamman avec un thermostat.<\/p>\n<p>La dur\u00e9e d\u2019un soin est approximative et d\u00e9pend de chaque individu ( entre 15 \u00e0 30 min )<\/p>\n<div class=\"field field-type-text field-field-tarifs\">\n<div class=\"field-items\">\n<div class=\"field-item odd\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"book-navigation-60\" class=\"book-navigation\">\n<div class=\"page-links clear-block\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Selon les principes de l\u2019Ayurveda, il est vivement recommand\u00e9 de prendre un bain de vapeur \u00e0 la suite du massage \u00e0 l\u2019huile. La personne rentre dans un caisson en bois disposant d\u2019un espace pour que la t\u00eate d\u00e9passe, car le cou et le visage sont trop fragiles pour \u00eatre expos\u00e9s \u00e0 la chaleur.<\/p>\n","protected":false},"author":1,"featured_media":706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[102],"tags":[],"class_list":["post-772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soins-de-bien-etre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swedhana, bain de vapeur - Vedicare | Soins, Cures, Boutique ayurv\u00e9dique<\/title>\n<meta name=\"description\" content=\"Spa, massages, soins, cures, consultation di\u00e9t\u00e9tique ayurv\u00e9dique... 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