{"id":119,"date":"2011-08-06T15:25:32","date_gmt":"2011-08-06T13:25:32","guid":{"rendered":""},"modified":"2025-05-26T08:13:58","modified_gmt":"2025-05-26T06:13:58","slug":"ayurvedic-spa-ayurvedic-cares-swedhana","status":"publish","type":"post","link":"https:\/\/www.ayurvedique.com\/vedicare-spa\/en\/ayurvedic-spa-ayurvedic-cares-swedhana\/","title":{"rendered":"Swedhana, steam bath"},"content":{"rendered":"<p>According to Ayurveda, each massage should be followed up with heat in order to help the oil penetrate into the deep tissues. Steam is soft because it contains water, and head &amp; neck must be out of the steam box, because they should not be heated.<br \/>\n\tLavender steam or other herbs from our valley will help you perspire. The session ends when the person is sweating on the forehead. This is a very&nbsp;pleasant moment indeed.<br \/>\n\t&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to Ayurveda, each massage should be followed up with heat in order to help the oil penetrate into the deep tissues. Steam is soft because it contains water, and head &#038; neck must be out of the steam box, because they should not be heated.<br \/>\n\tLavender steam or other herbs from our valley will help you perspire. The session ends when the person is sweating on the forehead. This is a very\u00a0pleasant moment indeed.<br \/>\n\t\u00a0<\/p>\n","protected":false},"author":1,"featured_media":706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[104],"tags":[],"class_list":["post-119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurvedic-treatments"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swedhana, steam bath - Vedicare | Soins, Cures, Boutique ayurv\u00e9dique<\/title>\n<meta name=\"description\" content=\"Spa, massages, soins, cures, consultation di\u00e9t\u00e9tique ayurv\u00e9dique... 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