Yoga retreat

Vedicare Ayurveda
Michele schulz

Yoga Retreat with Michele Schulz
Michele’s yoga background spans over a decade of studies, practice and instruction in
AyurYoga (based on Ayurveda), Hatha, Iyengar, Kundalini and Tibetan yogas. Personal
studies in Ayurveda (2003 graduate of Dr. Vasant Lad's Ayurvedic Institute,
Albuquerque, NM) and in natural health techniques influence her practice. Her style is
gentle and fluid, integrating breathwork, movement and therapeutic methods (Michele
is a certified Breema Bodywork practitioner). Parallel, she is wholeheartedly devoted to
another passion - cooking and nutrition - and joyfully offers ayurvedic nutritional
consultations and cooking classes. 
Over the course of these four days of yoga retreat, Michele Schulz will give 6 hours of
daily instruction and practice. Using the tools of both active and restorative yoga
postures, breathing techniques, meditation, and self-care methods according to
Ayurveda, the aim of this retreat is to rediscover one's balance, learn to manage the heat of the summer (pitta in Ayurveda) and create a space for deep relaxation.

contact : claire.laleve@wanadoo.fr 

 

 

 

dates: 

-22/23/24/25 july 2013

Price list: 

- 450 € all included in double room or room to share